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Trauma and Complex trauma can be a difficult thing to approach, even in a therapy setting. At Centered Wellness Counseling, we approach these complicated situations with care, putting you and your needs first and foremost. If you come to us for trauma counseling services in the Leawood, Overland Park or Kansas City, KS area, we’ll meet with you during a 15-minute consultation call to discuss your needs and schedule your initial appointment. Then, we’ll review your history, symptoms and challenges to collaboratively create a treatment plan.

Reach out to us today about dialectical behavioral therapy.

Anxiety and depression often go hand in hand, making a combined approach to treatment essential. At Centered Wellness Counseling, we provide anxiety and depression counseling in the Leawood, Overland Park and Kansas City, KS areas. We view these disorders through the lens of the nervous system and use a somatic approach to help regulate this essential system.

Discuss your options for depression or anxiety disorder therapy with our counselor today.

At Centered Wellness Counseling, we offer LGBTQIA+ affirming care in the Leawood, Overland Park and Kansas City, KS areas. Our counselor will focus on holistic care, approaching your mental health for a wide scope and incorporating sexuality- and gender-affirming counseling into our sessions. During a 15-minute consultation, you’ll speak with our counselor about your needs and see if we’re the right fit for you.

Contact us today about our gender-affirming counseling.

Do you have a particular experience or trauma that is difficult to deal with? Are you open to alternative therapies for your mental health? EMDR therapy is one of the leading therapies for a variety of disorders and traumas. Centered Wellness Counseling offers this therapy to clients in the Leawood, Overland Park and Kansas City, KS areas. As part of your EMDR treatment plan, you’ll focus on a target memory and work on processing it.

Call 913-890-3209 today if you’re interested in EMDR therapy.

Ecotherapy, also known as nature therapy, is the practice of using nature and/or one’s environment to improve mental health. This is not merely just spending time in nature, but rather finding intentional connection with nature in a mindful way. By incorporating walk and talk sessions, outdoor sessions, and mindfulness practices, this can help clients utilize their tools around them and find connection with themselves and nature.